Description
Nipple Shield or Pump Flange Hurting? You May Simply Have the Wrong Size.
Learn to measure your correct size at home in minutes, for comfortable feeding and efficient pumping.
Rubbing, pinching, leaking or low milk flow can all come from a shield or flange that doesn’t fit. This guide walks you through measuring and checking the fit for both, step by step.
What’s inside:
- Signs you have the wrong size: How to tell if your shield or flange is too small or too big, from pain, redness and blanching to leaking and reduced milk flow.
- How to measure your nipple correctly: An illustrated, step-by-step method for measuring the base diameter accurately at home.
- Nipple shield sizing: How much to add to your measurement, with a worked example so you know exactly which size to buy.
- Breast pump flange sizing: The separate sizing rule for flanges, and why your shield size and flange size are not the same.
- Fit checklists for both: What a correct fit looks and feels like during a feed or pumping session.
- Common mistake to avoid: Why settling for a size that’s “close enough” can cost you comfort and milk flow.
- Common questions answered: Whether one size works across brands, and when to recheck your size.
Just ₹149, less than a cup of café coffee. It’s an instant PDF download, so you can measure before your next feed.
Written by Prachi Shetye, Women’s Health Physiotherapist & Lactation Consultant.
👉 Add to cart and download now for ₹149.





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